Checking the teaching calendar…
#nadpilates&barre
Nadya
Rudianto
Certified Pilates, Barre, Reformer, Inferno Hot Pilates Instructor (L1, L2, Mindset), International Certified Bikram Hot 26&2 · Wellness Influencer · Wellness Tourism Specialist
Group class schedule
Where to take
a class this week.
Nadya teaches open group classes at studios across Jakarta, Tuesday to Saturday. Book through the studio; the times below are her teaching calendar in Jakarta time.
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Checking the teaching calendar…
Studios
Find the room.
Every studio in the calendar above, with directions. Class booking and pricing are handled by each studio.
Prefer to move one to one, at home, or with your team?
See private, corporate & retreat options ↓
Now open · Strong Hot Pilates
The Hot Method.
A three-day professional workshop for instructors who already teach in the heat: grounding, signature sequencing, hot-room protocols, showmanship, and a final teaching assessment.
About
Move with confidence
and purpose.
I'm a certified Pilates & Barre instructor and fitness influencer, dedicated to helping you discover your inner strength through movement.
My team and I focus on perfect form, mindful movement, and lasting motivation, ensuring that every session is effective, empowering, and enjoyable. Whether in a studio, outdoors, or online, we create a space where you can move with confidence and purpose.
Fitness isn’t just about working out, it’s about feeling strong, energized, and unstoppable in your daily life. Let’s build a movement practice that works for you!
Co-founder of Pesta Hidup Berseri · Wellness Tourism Specialist · Jakarta
Our certified team
Rooted in expertise, driven by heart.
Our certified team blends the power of Pilates, Barre, Yoga, Reformer, Sound Healing, Breathwork, Qigong, and Reiki to guide you through mindful movement and holistic healing.
Upcoming · 2026
Events & workshops
04–06 Sep 2026 · Union Yoga
The Hot Method
Strong Hot Pilates Workshop
A focused and immersive learning experience designed to deepen your understanding of Strong Hot Pilates in a heated environment.
Workshop details
Strong Hot Pilates · 3-day workshop
Step Into
the Heat.
A journey to grow as a confident hot class instructor.
- Grounding
- Signature Move & Sequencing
- Hot Room Protocols
- Showmanship
- Group Teaching Practice
- Final Teaching Assessment
Step into the heat with Nadya in the Strong Hot Pilates Workshop and experience a high-energy program designed to build strength, refine technique, and elevate your confidence teaching in the hot room.
Who is this workshop for?
The Hot Method – Strong Hot Pilates is designed for experienced instructors and dedicated practitioners who are already familiar with training in a heated environment.
This workshop is ideal for those who want to refine their teaching skills, strengthen their class structure, and build greater confidence leading Strong Hot Pilates classes in the hot room.
Is this a Teacher Training?
No. This is not a teacher training program. It is a professional development workshop designed to help instructors refine their teaching approach, class programming, cueing, and confidence in a heated environment.
Participants joining as instructors are expected to already hold a foundational movement certification and have some teaching experience.
What is included?
- 3 full days of workshop sessions
- Workshop materials
- Coffee, snacks and lunch provided daily
- Final Teaching Assessment
- Workshop Completion Certificate, issued upon successful completion of all assessment requirements
- Ongoing guidance, resources, and a supportive community
What is the assessment?
The Final Teaching Assessment consists of a Live Teaching Evaluation, Hot Class Observation, and Video Submission Evaluation.
Participants must complete the 3-day workshop, complete 6 observations of Nadya's Hot Pilates classes at Union Yoga, and submit a full teaching video.
Payment and cancellation
Full payment must be completed before the workshop begins to secure your seat. Payment may be made by bank transfer to Nadya Rudianto or by 0% installment for up to 6 months with a BCA Credit Card via EDC at Union Yoga.
Cancellation before 31 Aug 2026: 50% refund. Cancellation from 01 Sep 2026 onwards: no refund. Bank and administrative fees are non-refundable.
Previous events
A movement archive.
Published event artwork from Nad Pilates & Barre.
12 Jul 2026 Bentang Bahagia x Senayan City
Work with Nad
Private, corporate
& shared movement.
Private session
Pilates House · Serenia
Experience a personalized Pilates session at Pilates House Serenia, designed to help you build strength, improve flexibility, and enhance overall body awareness.
Using the Reformer and Wunda Chair, this session provides a focused, low-impact workout tailored to your individual goals, whether you're looking to deepen your practice, recover from an injury, or enhance athletic performance.
- Private setting
- Pilates Reformer, Wunda Chair & Spine Corrector
- Complimentary hand & bath towels
- Free-flow mineral water
- Shower room with Tivaza facial essentials
Pilates House Serenia
Nadya Rudianto
A calm and private space to move mindfully with Nadya. Each session is fully personalized to support your body, your goals, and your growth.
From Rp. 540.000 / session Special rates available for package purchasesPilates House Serenia
Nad Team
Experience focused, personalized sessions with our certified instructors in a quiet studio setting. Your movement, your pace, your journey.
From Rp. 450.000 / session Special rates available for package purchasesHome visit
Nadya Rudianto
Personalized one-on-one sessions with Nadya in the comfort of your home. A practice tailored just for you, wherever you are.
From Rp. 750.000 / session Special rates available for package purchasesHome visit
Nad Team
Our team brings the personalized Pilates experience to your doorstep. Convenient, flexible, and designed around your individual needs.
From Rp. 650.000 / session Special rates available for package purchasesPrivate mentoring
Move with more purpose,
clarity, and heart.
A personalized journey to help you grow as a mover, teacher, or passionate learner. Sessions focus on refining technique, deepening your understanding of movement, and building confidence in your teaching or personal practice.
Discuss private sessionsCorporate wellness
Elevate workspace
well-being.
In today’s fast-paced work environment, employee well-being is essential for productivity, engagement, and overall company success.
Our Corporate Wellness Classes are designed to energize teams, improve posture, and reduce stress, fostering a healthier and more productive workplace.
Boosts energy & focus
Improve mental clarity and productivity through mindful movement.
Reduces stress & tension
Incorporate breathwork and stretching for relaxation.
Enhances posture & mobility
Reduce discomfort caused by prolonged sitting and poor posture.
Encourages team bonding
Promote a positive and motivated work culture.
Class offerings
Single session
From Rp. 1.500.000 / session
A wellness boost or introduction. Choose one class from the offerings.
Monthly package
4 sessions
Weekly sessions with a flexible combination tailored to your company’s needs.
Corporate retreat
Fully customizable
Wellness events or team-building activities tailored to company goals and employee well-being.
Special events · retreats
Customized wellness experiences.
Boost energy, focus, and overall well-being with customized wellness experiences designed for any group or occasion. From Pilates and Barre to mindfulness and restorative movement, each session offers a refreshing way to reconnect with your body and mind.
Perfect for gatherings, community groups, celebrations, or simply shared moments of wellness, these curated experiences promote balance, reduce stress, and leave everyone feeling recharged and more connected.
From Rp. 5.000.000 / day Plan an event
Explore Indonesia
Your journey into
culture & wellness.
I’m passionate about creating wellness experiences that gently support people in reconnecting with themselves, through movement, nature, and culture.
As a Wellness Tourism Specialist, I help design retreats and events that offer space to pause, move mindfully, and experience the beauty of local traditions.
Every retreat or event is thoughtfully curated with care, from a quiet sunrise session, a community movement class, to a moment of stillness in nature.
Curated retreats
Where culture
meets wellness.
From Pilates at sunrise to cultural immersions, healing rituals, and nature explorations, every retreat is crafted with intention to help you reconnect with your body, your community, and the vibrant spirit of Indonesia.
Sumatera
Lush rainforests & unique cultures
Java & Magelang
Borobudur sunrise, volcano treks, tea plantations
Bali
Temples, beaches, and mindful island retreats
Lombok
Tranquil beaches, waterfalls & tenun village visits
Flores & Komodo Island
Island adventures and soulful sunsets
Kalimantan
Orangutan rivers and jungle calm
Papua & Raja Ampat
Untouched reefs and deep cultural connections
Sumba
Wild savannas, horses, and secluded beaches
Custom destinations
Your dream retreat, anywhere in Indonesia
Family retreat
Bond, explore, and recharge together.
Fun, mindful, and enriching activities for all ages, designed to connect families through movement and culture.
Private group retreat
Custom retreats for your circle.
Fully tailored experiences with wellness, nature, and culture at your own pace, with your favorite people.
Corporate retreat & event
Wellness that builds better teams.
Boost energy, creativity, and connection through mindful programs crafted for corporate groups.
Wellness event
Move, connect, and be inspired.
Dynamic wellness activations for communities, brands, and gatherings designed to uplift and engage.
Ready to retreat with us?
Let’s design your journey of culture and wellness together.
Journey of growth
Training &
teaching with purpose.
Certifications · continued education
Inferno Hot Pilates L1
Gabriella Walters
Abs and Glutes Barre
Nancy Norby
Inferno Hot Pilates L2
Gabriella Walters
Barre Amped L1
Suzanne Bowen
Power & Balance Hip & Knee · Simplifying Shoulder Complex · Build Strong & Supple Spine
Body Harmonics
IHP L3 (Mindset)
Gabriella Walters
Bbarreless
Tracey Mallet
Barre
TaylorMadeBarre · Amsterdam
Intensive Mat Pilates
BASI Indonesia
IHP Master Class · Handedness and Scoliosis
Gabriella Walters · Brooklyn; Body Harmonics
Singing Bowl L1 & L2
Singing Bowl Indonesia
Pilates Reformer
Kaizen Pilates Indonesia
Mat Pilates · Pilates Reformer
Zinfit Indonesia · Zinfit Academy
First Aid
Zinfit Academy x Indo Medivac
Booty Barre · Dynamic Dowel & Loop Band · The Magic of Pilates Box
Tracey Mallet · Brussels
Biomechanics · The Balanced Shoulder
Tom Waldron
International Bikram Yoga & Hatha Yoga Teacher Training · RYT 200 Hours
Yoga FX
Science-Based Approach to Scoliosis
Kaizen Pilates Academy
Teaching record
Inferno Hot Pilates
Active Barn
Awal Mula Studio
Union Yoga
Blaze Studio
Baara
Barre
Active Barn
Union Yoga
Reformer
Zycle
Sculptcore
Mat Pilates
Roccaspace
Sculptcore
Press & media
Watch, listen
& read.
Players load from YouTube, Spotify, and SoundCloud only after you press play.
In print
ELLE Indonesia · Oct 2024
WFI Equality Space: Mengembangkan Bisnis Wellness Berbasis Komunitas
Read the article ↗
IDN Times
Bela’s Day Out: Mengatasi PCOS dengan Pola Hidup Sehat
Read the article ↗
What’s New Indonesia
Skyline Wellness Retreat: Honoring Pinktober
Read the article ↗Clients · partners · mediaView the published index
Let’s connect
Move with love.
Move with purpose.
“Pilates is more than movement, it's a love letter to your body. With every stretch and every breath, you build strength, grace, and a deeper connection to yourself.”